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7TH ANNUAL BOSOM BUDDIES SWIM

7TH ANNUAL BOSOM BUDDIES SWIM

200 Brave women joined as one force of solidarity to support the fighters, the survivors and those who lost the battle to breast cancer. 

The residents of Clifton 3rd Beach, Cape Town awoke to the shrieks of adrenalin as 200 topless (this was optional) women between the age of 13 and 80 ventured into the icy morning ocean. 

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SELF BREAST EXAMINATION

SELF BREAST EXAMINATION

A breast self-examination (BSE) is a technique which allows an individual to examine his/her breast tissue for any physical or visual changes. It is often used as an early detection method for breast cancer. Both men and women should perform a BSE at least once each month beginning at age 18. 

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